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Tis the season! No, not Christmas — soccer season, and a cause for much rejoicing. Of course, considering the popularity of the sport worldwide, there is almost always somebody playing soccer, … more
Hebrews 12:1-2 (ESV) “Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with … more
Over the next several weeks I will dig into small microhabits of health that you can implement to create long-term sustainable health in your life. Optimal well-being is so much more than what you … more
OK, ardent readers, I told you last week that this column will be my last one about backpacking and I’m sticking to it. I ended last week’s column by writing about a surprise meeting of two … more
We have all sustained open wounds, which are breaks in the integrity of the skin, but wounds can be closed as well. Closed wounds are caused by blunt force trauma, such as being punched or hit by a … more
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