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Do you remember your first car? Of course you do, if you’re like most every man or woman. But, do you remember the make and model and how much it cost? Most folks do, and even the rate of … more
I’ve done a lot of things in my life. Some because I wanted to, some because I had to, and some because they just happened. There have been exciting things and fun things and sad things and … more
Wow! I’m glad we finally got over the four-month-long heat wave here in North Carolina which set a record 100 degrees on Thursday, Oct. 3, followed with 91 degrees on Friday; the last day of summer … more
The United States government is violating human rights with its treatment of immigrants trying to enter the states and apply for citizenship. Whether people like it or not, immigrants, children … more
I’m not sure who decided that if sending one cute animal picture, or joke, or cartoon, or sign or bumper sticker or T-shirt saying via email is a good idea, sending 20 at a time is an even better … more
It has been a joy to work through our series on the small microhabits of health. As a review, there are six key components to optimal well-being: nutrition, movement, sleep, water, mindfulness, and … more
My parents lived before automobiles and airplanes. I was born before television and computers. My children were pre-cell phones and the internet. My grandchildren were born into a world rampant … more
After walking in the annual Wake Forest CROP Walk for many years when it was 5 miles long and covered a few hills to make the going tougher, I learned a few things to make the long walks easier and … more
Way back in 1615 in a publication by Plato there began a designation of government as a “Ship of State.” I have always respected that view representing our national government. A ship, or a … more
It has been a joy to work through our series on the small microhabits of health. As a review, there are six key components to optimal well-being: nutrition, movement, sleep, water, mindfulness and … more
For those of us who are ready to welcome fall, there isn’t much good to say about temperatures that hang around 90 degrees all the way through September. Not much good, except that it might delay … more
Proverbs 30:5 (ESV) “Every word of God is pure; He is a shield to those who put their trust in Him.” Back in the old days, knights used shining armor and shields to protect them from … more
I always wondered what I would do if I ever lost my driving license after driving for 73 years. I learned rather quickly earlier this year when I was notified by the N.C. Department of Motor … more
It’s “cruelty,” Salon’s Melanie McFarland scolds. “Offensive in all the wrong ways,” wails Vice’s Patrick Marlborough. Most popularly — to repeat a charge several critics have … more
It began with flubs. It ended in fury. And it made North Carolina politics even more rancorous and destructive. I’m referring, of course, to a 55-9 vote in the House last week to override Gov. Roy … more
Last week’s special congressional races in North Carolina show that both Republicans and Democrats face big dilemmas in 2020. The difference is that Democrats have a choice about what to do, but … more
Sometimes all it takes is a photograph to make me want to try something new. That’s what happened about a week ago when I saw a photo of some homemade doughnuts. “I want to make those,” I … more
I get bored pretty easily. When I do, I have a few go-to things that I do when I get bored. Often, I am awake late at night and we all know that late-night TV isn’t so great. A lot of the time, … more
Hi, Parents. I know that your children do not pick up a newspaper without a nudge, so I know you will get this first. I’m a bit of a Pollyanna sometimes; therefore, I believe that you will share … more
What is better than having the most participants in the Wake Forest CROP Hunger Walk this Sunday — this means more than last year’s 187, which was a record. And another record was broken — … more
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